For many the thought of going without a flavourful and versatile ingredient like garlic or onion is hard to imagine but cooking oils offer a way for those following a low FODMAP diet to enjoy those key flavours without discomfort and bloating.

When it comes to pancake fillings thereare a few classics that spring to mind. Lemon and sugar, chocolate spread, golden syrup have got to be up there amongst the nation’s favourite ways to fill a pancake on Shrove Tuesday. But what about those who don’t have a sweet tooth? The thing we love about pancakes is they are so versatile and are just as good savoury as they are sweet.

We love the idea of people experimenting and get creative in the kitchen with our oils and Littleseed Garlic and Herb oil opens up the possibilities for so many new recipes.