When it comes to cooking oils, the term "extra virgin" is often associated with olive oil. Extra virgin olive oil is praised for its exceptional quality and health benefits. However, there's a growing debate in the culinary world about whether the term Extra Virgin is exclusive to Olive oil.

Cold pressing refers to the process getting the oil from the fruit or seed. To make littleseed we simply squeeze and press the seeds to get the rapeseed oil out. This makes sure we keep hold of the majority of the minerals, vitamins, enzymes and trace elements that make our oil naturally good.

Check out our top 5 reasons to make the switch to rapeseed oil.

Why switch your cooking oil to littleseed British Extra Virgin rapeseed oil?

Where do we start? There are so many good reasons to switch to a British Rapeseed oil like littleseed but we have to start with its distinctly delicious flavour which lends itself to so many different ways of cooking.

Intuitive eating involves learning to listen to our body’s biological hunger needs whilst honouring health, by eating the range of foods needed to consume a nutritionally balanced diet.

Which cooking oil is best for our and our family’s health, which is the best quality, which is the best value? We have enlisted the help of an expert to bust some of the myths around cooking oils.

Out of 12,777 products sent in from 106 different countries, Littleseed Extra virgin Cold Pressed Rapeseed Oil was awarded a 2-star Great Taste award, which means the Great Taste judges dubbed it above and beyond delicious.

Many people are cooking with olive oils which burn at a far lower temperature than rapeseed oil. This can be unhealthy and impairs the taste of the food. Here at littleseed a huge part of our “Rapeseed Revolution campaign” is to help shoppers understand the different characteristics of different cooking oils.

Oil presses are simply like large screws which cold press the rapeseed by gently squeezing the oil from the seed. This gentle process retains the majority of the minerals, vitamins, enzymes and trace elements that make littleseed British rapeseed oil the healthier choice for you.